ADHD & Executive Functioning Coaching Programs

Executive functioning coaching, ADHD coaching, treatment transition, parent coaching, and health and wellness. All professionally supervised. All under one roof.

Level-Up Life isn't a menu of separate services you pick from. It's one integrated coaching program with five entry points, and the one you start with depends on what's actually happening for your family. Most students end up working with us across two or three of these programs at once, and most parents discover, somewhere along the way, that they could use coaching of their own too.
Every program below is supervised by Ryan Roberts, CMHC and Clinical Director. Your coach does the direct work with your student, while Ryan and the program directors stay in constant consultation behind the scenes, so nothing slips through the cracks. There are no contracts, ever, and pricing is transparent, so you can self-qualify before you ever book a call.

Our Services

Executive Functioning Coaching

ADHD Coaching

Treatment Transition
Coaching

Parent Coaching

Health &
Wellness Coaching






Integrated
Coaching

Executive Functioning Coaching

This is our flagship program, built for students of all ages, including elementary school, middle school, high school, college, and young adults finding their footing in early adulthood. Instead of treating academics, emotional regulation, time management, healthy routines, and daily living as separate tracks, we work on them together because in real life they all move at once. Our goal is to help students build the skills, habits, and confidence needed to succeed in school and beyond.

ADHD Coaching

Built for students with ADHD who are tired of being told to "just try harder." This program starts from the diagnosis and helps students understand why they struggle to follow through, even when they know what they want to do. The work is closely related to executive functioning coaching, but the entry point is different: we build the skills ADHD tends to disrupt and weave in research-informed strategies for attention, task initiation, and impulse management. It's clinically supervised throughout. We don't do medication management, since that's a clinical service, but we'll happily work alongside your prescribing provider if you have one.

Treatment Transition Coaching

Built for families navigating the transition home after residential treatment. This is for students stepping down from residential treatment, wilderness programs, or therapeutic boarding schools. The window right after discharge is when most progress unravels, and it's usually not because the prior program failed. It's because the external structure that was holding everything together disappeared overnight. So we address every independent-living domain in parallel: academics, nutrition, cooking, financial management, calendaring, sleep hygiene, emotional regulation, and social functioning. Sessions run more frequently than in the other programs, especially in those early weeks, and a typical engagement lasts 12 to 18 months depending on the intensity of the underlying struggles.

Parent Coaching

Treats parents as active learners, not bystanders. Most parents who work with us didn't arrive looking for coaching of their own. They discovered partway through that they needed a thinking partner too. Parent coaching gives you the psychoeducation, communication strategies, and practical language to engage with your kid in ways that reinforce the coaching work at home. Most parents simply pull these hours from their child's existing package, though standalone parent coaching is also available.

Health & Wellness Coaching

Addresses the executive functioning barriers behind health habits. Led by Lindsey Roberts, M.S. in Nutrition and Functional Medicine, this usually comes in as an internal referral when a student's daily habits around food, sleep, or movement start getting in the way of everything else. Executive functioning challenges often show up first in basic self-care, and trying to build academic habits on top of dysregulated sleep or nutrition rarely works. So this coaching addresses the EF resistance around health decisions, not just the knowledge gap behind them. We work with clients as young as eight.

Not Sure Which Program

Not Sure Which Program? Start Here.

Most families don't know, going in, which program they actually need, and that's exactly what the free consultation is for. You walk us through what's happening at home, we ask a few clarifying questions, and you leave the call with a clear starting point.

If you want a head start, here's how most families tend to self-sort:

If your student is struggling broadly across school, emotional regulation, and daily life, start with executive functioning coaching.

If the ADHD frame is the one your student already uses, start with ADHD coaching.

If you're coming home from residential treatment or a wilderness program, start with treatment transition coaching.

If you, the parent, need a thinking partner of your own, parent coaching can stand alone or pair with any of the above.

If health habits are the biggest source of resistance, health and wellness coaching can be added as an internal referral.

And if none of that fits cleanly, book a consultation anyway. We'll tell you honestly whether Level-Up Life is the right fit, and if it isn't, we'll point you toward someone who is.

Ready for a Conversation?

A first call is just that: a conversation. There's no contract to sign, no pressure, and no sales script. You'll leave with a clear recommendation and a real sense of whether this feels right for your family.

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